How does Xanax make you feel?
Many people who take Xanax recreationally, or without a prescription, describe the feeling as sedating or calming. Unlike some drugs, such as cocaine, that produce a “high” or euphoric feeling, Xanax users describe feeling more relaxed, quiet, and tired.
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How long should you take Xanax?
What is Xanax?
Xanax, a brand name for alprazolam, is a powerful benzodiazepine that is only recommended for use for up to six weeks.
Is 1 mg of Xanax a lot?
Adults—At first, 0.5 to 1 milligram (mg) taken in the morning once a day. Your doctor may increase your dose as needed. However, the dose is usually not more than 10 mg per day.
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What to take if you run out of Xanax?
Supplements and OTC Alternatives to Xanax
Benadryl (diphenhydramine): This antihistamine can have mild anti-anxiety effects. ...
Valerian root: This natural herbal substance is popular as a sleep aid that also can have calming, relaxing, and mild tranquilizing effects.
How can I calm down without Xanax?
7 Ways to Handle Anxiety After Quitting Xanax
Meditation Helps With Anxiety.
Exercise.
Attend a Yoga Class.
Plan Your New Life.
Spend Time With Loved Ones.
Indulge an Old Hobby—Or Find a New One.
Give Fido Some Love.
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